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About the Author

DK Publishing was founded in London in 1974 and is now the world's leading illustrated reference publisher and part of Penguin Random House, formed on July 1, 2013. DK publishes highly visual, photographic nonfiction for adults and children, and produces content for consumers in more than 87 countries and 62 languages, with offices in Delhi, London, Melbourne, Munich, New York, and Toronto. DK's aim is to inform, enrich, and entertain readers of all ages, and everything DK publishes, whether print or digital, embodies the unique DK design approach. DK brings unrivaled clarity to a wide range of topics with a unique combination of words and pictures, put together to spectacular effect. It has a reputation for innovation in design for both print and digital products. DK's adult range spans travel—including the award-winning DK Eyewitness Travel Guides—history, science, nature, sport, gardening, cookery, and parenting. DK's extensive children's list showcases a fantastic store of information for children, toddlers, and babies. DK covers everything from animals and the human body, to homework help and craft activities, together with an impressive list of licensing titles, including the bestselling LEGObooks. DK acts as the parent company for Alpha Books, publisher of the Idiot's Guides series and Prima Games, video gaming publishers, as well as the award-winning travel publisher Rough Guides.

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Product details

Paperback: 224 pages

Publisher: DK (December 17, 2012)

Language: English

ISBN-10: 1465402209

ISBN-13: 978-1465402202

Product Dimensions:

7.8 x 0.6 x 9.2 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#86,973 in Books (See Top 100 in Books)

This book is what I've been searching for after reviewing so many published on this subject! It covers exercises for all situations and conditions. I was once extremely healthy, running and weights training for years; but, then found out I had cancer. After fighting cancer for around 5 years & all that entails, I had lost the physique, stamina, muscle tone, etc. basically the ability to exercise as I wanted. So, on recommendations from my Dr's, I could begin some exefcising again. However, I had to begin with only certain types of exercise, not jumping immediately into what my mind thought I should be able to do. This book helps to reestablish the core I once had; while allowing me to rebuild the muscles that still have some strength left to them. It cuts out all the extra junk that most books waste time and paper with by getting right to the illustrations, descriptions and with so many more options. I'm a few weeks into using this book and while my personal level of energy is not strong, it has helped me to begin again more easily. Definitely a book to recommend to anyone: make, female, different ages, etc.

This book is packed with illustrations and concise information made easy. I read the whole thing, cover to cover, in a few hours and I am a slow reader. It has very many exercised, listed in order of difficulty, with illustrates about how to do them and what they will target. Also, there are comprehensive workout plans which will take you from no core training to being able to do level 5 exercises like wall walk ups. In short, it's an excellent book and should be a part of anyone's fitness library. Notice that I actually gave it 5 stars which I very rarely do, even for stuff I love. Check my history... I only have a few five star reviews for all the years I've been shopping amazon. This is a truly excellent book for anyone interested in core strength training.

This is an excellent book on understanding the importance of core development. It begins by explaining what the core area actually is and how it is the "powerhouse" from which all other body systems flow. I weight train three times a week. I hired a personal trainer for a few months and he was a taskmaster for core development. After reading this book I now get what and why he was trying to accomplish. This book provides many "how to" exercises as well as a good way to access where to begin. Reading and using this book has changed my approach to overall fitness.

I bought this to add to my knowledge of core exercises. I practice taekwondo, and I am quite a novice, so I wanted to build core strength to add to the power of my kicks and improve balance. The 2 books that have helped me the most are this one and the NSCA book on core training. This book is much better illustrated than the NSCA book, mainly because the target audience is different, I assume. I will recommend this book to novices, intermediate and advanced athletes.

A high quality book with laminated pages so your sweat does not destroy it. It includes all of the main core exercises for maximum core rippage, or in my case, the slow crawl back to being in shape after prolonged laziness.

What can I say - excellent material is always the case from this publisher... Highly recommended. The print material is first class and the color just puts frosting on the cake (as they say...). Get this if you're serious about going beyond just slinging DB/BB around in the gym. It delivers the goods.If you don't get get it from this book - you don't need it...

Full of great well-rounded ideas. Probably the only book you would need for core exercises. I would highly recommend this book!

Great programs in here for the beginner and the experienced alike. All exercises are illustrated with detailed instructions, and some progressions for each exercise.

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• Sales Rank: #2827524 in Books
• Published on: 1968
• Number of items: 1
• Binding: Hardcover
• 252 pages

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• Sales Rank: #212469 in Books
• Brand: Stone, Paula S.
• Published on: 2010-08-05
• Original language: English
• Number of items: 1
• Dimensions: 10.70" h x .70" w x 8.40" l, 1.95 pounds
• Binding: Paperback
• 464 pages

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• Published on: 2014-05-28
• Binding: Paperback

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[(The Kremlin's Nuclear Sword: The Rise and Fall of Russia's Strategic Nuclear Forces 1945-2000)] [Author: Steven J. Zaloga] published on ( PDF

[(The Kremlin's Nuclear Sword: The Rise and Fall of Russia's Strategic Nuclear Forces 1945-2000)] [Author: Steven J. Zaloga] published on ( PDF

[(The Kremlin's Nuclear Sword: The Rise and Fall of Russia's Strategic Nuclear Forces 1945-2000)] [Author: Steven J. Zaloga] published on ( PDF

[(The Kremlin's Nuclear Sword: The Rise and Fall of Russia's Strategic Nuclear Forces 1945-2000)] [Author: Steven J. Zaloga] published on ( PDF

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Free Ebook Influence: Science and Practice (5th Edition)

Free Ebook Influence: Science and Practice (5th Edition)

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Influence: Science and Practice (5th Edition)

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Review

Here's what people are saying about the material in INFLUENCE: Science and Practice: “This marvelous book explains in clear, practical language the ways in which we become persuaded. It offers excellent insights for those who sell, but even more importantly for all of us who negotiate and buy.” –ROGER FISHER, Director, Harvard Negotiation Project, Co-author of “Getting to Yes.” “For marketers, it is among the most important books written in the last 10 years.” –JOURNAL OF MARKETING RESEARCH “The best sales tip I ever got was encouragement to read INFLUENCE by Dr. Robert Cialdini. It was so profound and insightful, I read it three times in a row.” –GREG RENKER, President, Guthy-Renker “It would be marvelous reading for students taking Social Psychology.” –DAVID MYERS, Hope College “The book is tremendously entertaining and very popular with students. It makes excellent reading for a Consumer Behavior or Advertising class.” –ALAN J. RESNIK, Portland State University “INFLUENCE should be required reading for all business majors.” –JOURNAL OF RETAILING

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From the Back Cover

Over 1.5 million copies sold! What factors cause someone to say yes? And which techniques most effectively use these factors to bring about such compliance? In his bestselling book, Robert Cialdini, former salesperson, fundraiser, and advertiser, and current professor of social psychology, examines the science and practice of persuasion and compliance. Praised for its enjoyable writing, practical suggestions, and scientifically documented content, prior editions have been widely read by business professionals, fundraisers, and those interested in psychology. The new edition includes: •  twice as many first hand accounts of how the book’s principles apply to business and personal lives; •  updated coverage of popular culture and new technology; and •  more on how compliance principles work in many cultures.   Here’s what people are saying about INFLUENCE: Science and Practice: “This marvelous book explains in clear, practical language the ways in which we become persuaded. It offers excellent insights for those who sell, but even more importantly for all of us who negotiate and buy.” –ROGER FISHER, Director, Harvard Negotiation Project, Co-author, Getting to Yes    “Bob Cialdini is the most brilliant student of influence and negotiation I’ve encountered. If everything were on the line in a negotiation, I can’t think of anyone I’d rather have advising me.” –TOM PETERS, The Tom Peters Group   “This book is the de facto standard to learn the psychology of persuasion. If you don’t read it, I hope you enjoy pounding your head against the wall and throwing away marketing dollars.” –GUY KAWASAKI, CEO, Garage.com   “His book should be in every sales and marketing person’s briefcase and reread frequently.” –R. CRIAG WILSON, Sr. Vice President, Sales Manager, Northern Trust     Robert B. Cialdini is a well known and influential speaker who gives frequent speeches on The Power of Ethical Influence to such organizations as IBM, the Mayo Clinic, and NATO. He is currently Regents’ Professor of Psychology at Arizona State University, where he has also been named Graduate Distinguished Research Professor. He is past president of the Society of Personality and Social Psychology. He attributes his longstanding interest in the intricacies of social influence to the fact that he was raised in an entirely Italian family, in a predominantly Polish neighborhood, in a historically German city (Milwaukee), in an otherwise rural state.  

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Product details

Paperback: 272 pages

Publisher: Allyn and Bacon; 5th edition (August 8, 2008)

Language: English

ISBN-10: 9780205609994

ISBN-13: 978-0205609994

ASIN: 0205609996

Product Dimensions:

5.9 x 0.6 x 8.9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2,076 customer reviews

Amazon Best Sellers Rank:

#7,060 in Books (See Top 100 in Books)

Over the course of eons humans have developed many psychological tools to help us simplify a complex world. In addition we are unconsciously motivated by social conventions that we acquire throughout our lives. The author refers to these automated responses as `Click, Whirr'. They happen without us even knowing and it takes a higher level of awareness to avoid the automated `Click, Whirr' in situations where it can be harmful. An example of an automatic response would be the belief that expensive = quality. The problem with getting rid of these automated responses is that they generally work quite well. Unfortunately there are people who recognize these idiosyncrasies and exploit them for personal gain.I'm sure the first thing on everyone's mind when considering whether or not to purchase this book is, `will it get me what I want'. In other words will you become better at influencing people? The answer is yes but at some cost. Most of the techniques in `Influence' would be considered poor form in polite society and devious in sales. The author doesn't really try and advocate using the techniques, only demonstrating their effectiveness. The techniques play on quirks of human psychology that have to do with conditioning, social conventions and traits that seem engrained in human genetics.The front cover has a quote encouraging marketers to pick up the book but in truth it has as much, if not more information to protect against unscrupulous salespeople as there is to assist them. This is a book that spans the gamut from techniques of successful waiters and car salesman to controlling techniques of men like Jim Jones to manipulations of entire nations. Before I was even done with the book I was already able to apply some of the things I learned to real world problems. The book is even helpful in giving advice on raising children. I may not be more persuasive but I feel better protected against those who might use tactics of persuasion on me.

As an author of books on selling, I keep an eye out for the best books on sales and sales psychology. This book is a game changer.In reply to the few one star reviews...It has been stated in the uncharitable reviews, that the entire content of the book could have been written in a few pages. I agree, at first look, this would seem true. The Harvard Business Review article "Harnessing the Science of Persuasion" by Cialdini, from their October 2001 issue....is a good example. You can even get the Six Principles from the books Table Of Contents...save yourself some time.But sales ideas have to not just be listed....not just explained...they have to be sold. Examples have to be given, Principles have to beexplained...we need proof. And you need the entire book to do that. The people who read a short article by the author, maybe read theideas...but nothing else happens. Salespeople are changed by the content of this book, like with all great sales books. For salespeople to benefit from a sales book, the ideas have to be explained, understood, proven, accepted, and made real. This book does that.I own perhaps 2,000 books on the subject of selling. This is certainly in the top 5.

Scott Adams had a list of books he recommended on the science of persuasion. At the top of his list was this book, which was a really fascinating and enlightening read. It reminds me why being a skeptic and a cynic are so valuable and necessary, particularly in today's world. As Lily Tomlin said, people would often accuse her of being a cynic, but she found she could still barely keep up. In the book Robert Cialdini delineates the 6 ways a "compliance professional" will lead us down the yellow brick road - to do things which are often both foolish and against our self interests. I'm going to steal from the Wikipedia post and reprint these here:1. Reciprocity – People tend to return a favor, thus the pervasiveness of free samples in marketing. In his conferences, he often uses the example of Ethiopia providing thousands of dollars in humanitarian aid to Mexico just after the 1985 earthquake, despite Ethiopia suffering from a crippling famine and civil war at the time. Ethiopia had been reciprocating for the diplomatic support Mexico provided when Italy invaded Ethiopia in 1935. The good cop/bad cop strategy is also based on this principle.2. Commitment and consistency – If people commit, orally or in writing, to an idea or goal, they are more likely to honor that commitment because of establishing that idea or goal as being congruent with their self-image. Even if the original incentive or motivation is removed after they have already agreed, they will continue to honor the agreement. Cialdini notes Chinese brainwashing of American prisoners of war to rewrite their self-image and gain automatic unenforced compliance. Another example is children being made to repeat the Pledge of Allegiance each morning and why marketers make you close popups by saying “I’ll sign up later” or "No thanks, I prefer not making money”.3. Social proof – People will do things that they see other people are doing. For example, in one experiment, one or more confederates would look up into the sky; bystanders would then look up into the sky to see what they were seeing. At one point this experiment aborted, as so many people were looking up that they stopped traffic. See conformity, and the Asch conformity experiments.4. Authority – People will tend to obey authority figures, even if they are asked to perform objectionable acts. Cialdini cites incidents such as the Milgram experiments in the early 1960s and the My Lai massacre.5. Liking – People are easily persuaded by other people that they like. Cialdini cites the marketing of Tupperware in what might now be called viral marketing. People were more likely to buy if they liked the person selling it to them. Some of the many biases favoring more attractive people are discussed. See physical attractiveness stereotype.6. Scarcity – Perceived scarcity will generate demand. For example, saying offers are available for a "limited time only" encourages sales.The trick is that as the world gets more complex, these 6 things also provide us with social shortcuts, to keep on the straight and narrow with minimal effort. But this means we have to be vigilant - to make sure we are not being taken advantage of. He notes that we often get that funny feeling in the pit our stomach when we are being manipulated against our will, and he suggests using that feeling/intuition to our advantage - to recognize when we are at risk. One of the things I love about this book is that Cialdini himself is the first to admit that even with all he knows, even he was and is not immune, and he provides some very funny examples to show how he personally has been taken advantage of.This really is a must read book. In the same vein, the last thing on his list is a one sentence course on persuasion - the sentence being, "People will do anything for those who encourage their dreams, justify their failures, allay their fears, confirm their suspicions, and help them throw rocks at their enemies."I think one of the most amazing examples in his book concerns well publicized suicides, as there are not just the expected copy cat suicides, but also up to 10X more fatal aircraft and automobile crashes. It's amazing how little it takes to establish a new subconscious social norm. Our lizard brain betrays us more often than we might think.

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Influence: Science and Practice (5th Edition) PDF

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